Better physical and mental health Greater well-being Increasing evidence suggests that gardening confers health benefits. Yet, until 2016, no quantitative meta-analysis of previous studies existed. Japanese and British researchers scoured the published academic gardening literature and found 22 case studies from the US and Europe. The studies included 76 comparisons between treatment (gardening in some…
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Garden for Your Health and Well-Being
![Garden for Your Health and Well-Being](https://alantcarpenter.com/wp-content/uploads/2020/08/Garden-Goodies-scaled-270x285.jpg)