Dieting for weight loss usually fails over the long-term Weight cycling may harm your health Are you on a diet to lose weight? If so, you’ve got lots of company. In the US, the prevalence of women dieting to lose weight increased from 14 percent in 1950-1966 to 57 percent in 2003-2008. For men, the prevalence…
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Forget Dieting to Lose Weight
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