Tag Archives: stroke

Triggers of Heart Attack and Stroke

Triggers of Heart Attack and Stroke
Nine factors linked to stroke risk A massive team of international collaborators investigated potentially modifiable risk factors for acute stroke among 26,919 participants in 32 countries. Researchers identified 10 potentially modifiable risk factors that collectively accounted for 90.7 percent of all strokes, 91.5 percent of ischemic stroke, and 87.1 percent of intracerebral hemorrhagic stroke worldwide.…
more

Walk Faster for Better Health

Walk Faster for Better Health
Walking speed: the sixth vital sign Walking speed predicts a host of health outcomes and it’s easily and reliably measured with minimal equipment and cost. Given the ability of walking speed to predict health, two physical therapy researchers called walking speed the sixth vital sign, accompanying the five routinely measured vital signs of blood pressure,…
more

Avoid Stroke with a Better Diet

Avoid Stroke with a Better Diet
Eat more fruits and vegetables Stroke is a leading cause of death and disability globally. Preventing stroke with better lifestyle choices has the potential to greatly reduce the incidence of stroke over time. The Working Group for Nutrition and Stroke in Italy conducted a systematic review of meta-analyses that evaluated risk of death from stroke…
more

Slash Your Risk of Stroke

Slash Your Risk of Stroke
Stroke is a leading cause of disability and poor quality of life Healthy lifestyle choices can largely prevent or postpone stroke You’ve all heard of stroke, but what is it, anyway? Stroke refers to either a clot in an artery in the brain that blocks blood flow (ischemic stroke) or a blood vessel in the…
more