Based on self-determination theory Self-determination theory, developed by Ed Deci, Richard Ryan, and colleagues assumes that humans have three innate psychological needs: autonomy, competence, and relatedness. People who have high levels of autonomy, competence, and relatedness tend to be more intrinsically (self) motivated to pursue important goals in their lives. Perhaps you have a major…
more
Ten Steps to Build Intrinsic Motivation
![Ten Steps to Build Intrinsic Motivation](https://alantcarpenter.com/wp-content/uploads/2023/09/Walking-on-the-Camino-de-Snatiago-270x285.jpg)