Tag Archives: purpose in life

Purposeful People Live Longer and Better

Purpose in life is a big deal Live with Purpose comprises one of the nine lifestyle choices featured in my recent book, Choose Better, Live Better – Nine Healthy Choices that Nurture Body, Mind, and Spirit. Living with purpose predicts many aspects of better health and well-being. Finding greater meaning in life is just one…


Flourishing reflects human self-actualization Six domains of flourishing Positive psychology researcher Martin Seligman’s book, Flourish, provides a broader context for desirable outcomes such as happiness and life satisfaction. According to Seligman, people flourish when their lives have three core features (positive emotions, engagement and interest in life, and purpose and meaning in life), as well…