Tag Archives: overeating

The End of Overeating

Between 1960 and 2002, the typical American adult gained an astounding 24 pounds. Any guesses why? David Kessler’s eye-opening book, The End of Overeating, offers a comprehensive explanation. According to Kessler, strong evidence suggests that this weight gain resulted primarily from overeating. Now you might think that the body’s homeostatic systems, which keep things pretty…