Tag Archives: food form

Food Form, Texture, and Matrix Matter

What does “food matrix” mean? French researchers Anthony Fardet and Edmond Rock lament the public confusion about the health value of foods. Much of the confusion arises from the focus on specific nutrients to emphasize or avoid. The nutrient-based recommendations, Fardet and Rock opine, reflect a reductionist approach to nutrition that's gone overboard, while ignoring…
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