Tag Archives: Alzheimer’s disease

Brain Foods

Eat Better to nurture your brain Reduce your risk of cognitive decline and Alzheimer’s disease Dementia exacts a huge financial and emotion toll globally. In spite of vast sums spent on finding a drug-based cure, none has yet materialized. Thus, preventing dementia with healthy lifestyle choices is currently the best way to reduce the economic…
more

Dementia Incidence in the US

Populations of seniors increase in the US But the incidence of dementia seems to be declining The rising prevalence of older people in America portends a sharp increase in dementia. But recent studies suggest a silver lining: reduced risk of dementia among younger cohorts of older people. Yet, these studies suffer from design defects. The…
more

Sleep-Disordered Breathing Predicts Dementia

Obstructive sleep apnea Insomnia Sleep-disordered breathing refers to recurring arousals from sleep and intermittent reduced blood oxygen levels (hypoxia). This condition affects a sizeable fraction of elderly Americans.  Several adverse health outcomes, including cardiovascular disease, hypertension, and diabetes, may arise from sleep-disordered breathing. A team of researchers sought to determine if objectively measured sleep-disordered breathing…
more

More Vegetables, Less Dementia and Cognitive Decline

Spinach, kale, and collards These plants contain beneficial bioactive compounds A series of studies by researchers at the Rush University Medical Center in Chicago found links between diet and cognitive decline and Alzheimer’s disease (AD). Participants included about 900 Chicago-area residents free of dementia at baseline with an average age of about 80 years. Follow-up…
more