Category Archives: Healthy aging

Resilient Aging

Resilience vs. robustness Biological resilience can be defined as the ability of cells, tissues, organs, and the whole person to recover following stress or injury. This contrasts with biological robustness, which refers to the ability of cells, tissues, organs, and the whole person to maintain a normal state in the face of stress or injury.…
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Feel Younger, Live Longer and Better

Feel younger, be stronger Older adults typically feel younger than their chronological age. Having a younger subjective age (how you feel abut your age) predicts better psychological and physical health-related outcomes. Could a younger subjective age be experimentally induced and would it lead to improved physical performance? Researchers in France and Germany did just that…
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Biological Aging

Aging and chronic diseases The aging of humanity, especially in developed countries, and the chronic diseases of older people pose huge challenges to medical care. The current model of medical research and practice features investigation and treatment of specific diseases. Yet, recent research suggests that biological aging underlies the development of most chronic diseases. A…
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Prolonged Caloric Restriction May Slow Aging

Japanese-Americans with long-term, moderate caloric restriction live longer Experimental studies of different animal species, including rhesus monkeys, show that moderate caloric restriction leads to greater life span. Human studies are another matter. The long life span of humans limits long-term experiments of caloric restriction for practical reasons. Long-term epidemiological studies provide an alternative way to…
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