Category Archives: Develop a positive mental attitude

Change Your Mind to Live Longer

If You Want to Live Longer, Will You? Change Your Mind, Change Your Life Many factors influence how long you live. Recent research suggests that your will to live belongs on that list. Finnish researchers followed 283 older (average age 79) Helsinki residents with cardiovascular disease for 10 years as part of the Drugs and…

Your View of Aging

Does your view of aging matter? Does a positive view of aging predict living better? Part of developing a positive mental attitude involves adopting a positive attitude toward growing older. Unfortunately, many Americans perceive aging in a negative light. Could negative perceptions toward aging affect our longevity and health? Remarkably, as of 2002, no one…