Tag Archives: dementia

Brain Foods

Eat Better to nurture your brain Reduce your risk of cognitive decline and Alzheimer’s disease Dementia exacts a huge financial and emotion toll globally. In spite of vast sums spent on finding a drug-based cure, none has yet materialized. Thus, preventing dementia with healthy lifestyle choices is currently the best way to reduce the economic…
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Mushrooms

Some mushrooms can kill you Others may reduce your risk of dementia, cancer cardiovascular disease, and premature death Mushrooms contain bioactive compounds, including fiber, beta-glucans, vitamins, and the antioxidants ergothioneine and glutathione. In addition, mushrooms are good sources for certain vitamins (B1, 2, 12, D, and E) and minerals (calcium, potassium, sodium, phosphorus, copper, iron,…
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Dementia Incidence in the US

Populations of seniors increase in the US But the incidence of dementia seems to be declining The rising prevalence of older people in America portends a sharp increase in dementia. But recent studies suggest a silver lining: reduced risk of dementia among younger cohorts of older people. Yet, these studies suffer from design defects. The…
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Sleep-Disordered Breathing Predicts Dementia

Obstructive sleep apnea Insomnia Sleep-disordered breathing refers to recurring arousals from sleep and intermittent reduced blood oxygen levels (hypoxia). This condition affects a sizeable fraction of elderly Americans.  Several adverse health outcomes, including cardiovascular disease, hypertension, and diabetes, may arise from sleep-disordered breathing. A team of researchers sought to determine if objectively measured sleep-disordered breathing…
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